YLOPops Premium Quality Foxnut / Makhana - 10 Kg Package
YLO GLOBAL
Suppliers : YLO Global
Shipping : Pan India & Abroad
Made in India
Package Size : 10 Kg
Category : Foxnut / Makhana
Supplier Type : Manufacture / Exporter
Product Description
Packing 27×44 Inch Leminated air tight Bag
Net weight: 10 Kg
Size : 16 mm to 20mm
Slf life : 18 month
100% natural
100% pure
No chemicals added
Origin : India
- We at ylo global being growing and processing alsle with the aim to provide healthy & gulit free Phool makhana/ Foxnut.
What is Makhana?
Makhanas are popularly known as lotus seeds, fox nuts, Euryale ferox, gorgon nuts and phool makhana. It's actually the puffed lotus seeds or the puffed fox nuts that has high nutritional and medicinal values and mostly grown in states of Mithila Bihar in Indian
How much Makhana to eat in a day?
One to two handfuls of Makhana should be ok and enough to give you positive health benefits.
Health Benefits of Makhanas
Makhanas are packed with the goodness of protein, potassium, phosphorus, carbohydrates, fibre, magnesium, iron and zinc. These essential nutrients make this munchy a perfect go to healthy snack.
Here are few health benefits which will convince you to add them to your diet.
- An anti-ageing enzyme in these seeds is said to help repair damaged proteins
- They are low in calories, making them an ideal snack for weight loss.
- Makhanas are recommended for diabetics too due to their low glycemic index.
- They are beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content.
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