Chia Seeds From Fruiton

Fruiton

Product Name : Chia Seeds From Fruiton
Supplier : Fruiton
Category : Seeds
Made in India

The demand for chia seeds has skyrocketed during the last few years. Chia seeds are added to bread, drinks, cereals, puddings, bars, and a variety of other meals for a variety of health reasons. Two tablespoons of chia seeds provide 138 calories, 10 grammes of fibre, 9 grammes of fat, 5 grammes of protein, 17 percent of your daily calcium, 12 percent iron, and 23% magnesium.

Chia seed is strong in protein and antioxidants and is beneficial for digestive disorders and blood sugar regulation. Fibre is abundant in chia seeds. You'll get close to 40 grammes of dietary fibre per 100 grammes. Fibre is a wonderful digestive aid that helps to keep bowel problems at bay.