Best Quality Chia Seed From Supreme Integrity

SUPREME INTEGRITY

Products : Best Quality Chia Seed
Suppliers: Supreme Integrity
Shipping : Pan India & Abroad
Made in India
Packaging Size : Customized
Category : Chia Seed
Supplier Type : Manufacture / Exporter

Chia seeds come from the plant Salvia hispanica L. and are small black or white seeds. They're thought to be from Central America.
Chia seeds are abundant in a plant-based omega-3 fatty acid that has anti-inflammatory properties. It's known as alpha-linolenic acid, and it's essential for heart health. Consuming 37 grammes of chia seeds per day reduced inflammatory indicators in the blood, according to a chia seed study.

Although 37 grammes (a little more than half a cup) is a lot in one day, the results are still noteworthy. It's worth noting that the best way to consume chia seeds is in a softened form, such as in a smoothie or pudding. Dried chia seeds can also be sprinkled on a dessert or salad.