Puffed Rice: A Light, Nutritious Staple with Immense Potential

Looking to source Puffed Rice for your business? At Getatoz.co, we connect you with verified suppliers, manufacturers, and exporters from India and around the globe. From being a versatile snack ingredient to a health-friendly dietary option, puffed rice has diverse applications across industries.

What is Puffed Rice?

Puffed Rice is a type of puffed grain made from rice, commonly consumed as a snack or staple food in various regions. It is created by exposing rice kernels to high pressure and steam or through traditional methods like frying with oil or salt.

Regional Names in India

• Muri: West Bengal, Odisha
• Mudhi: Odisha (a Make in India traditional food)
• Murmura, Parmal, Puri: Northern India
• Pori: Tamil Nadu
• Borugulu, Maramaralu: Andhra Pradesh, Telangana

How is Puffed Rice Made?

The production process ensures that the rice retains its shape while becoming much larger and lighter.

Methods

1. Hot Salt Frying:
   • Parboiled or pre-cooked rice is dried and puffed using preheated salt.
   • The rice puffs immediately upon contact with the hot salt, completing the process within seconds.
2. High-Pressure Steam:
   • Common in commercial settings, where rice is subjected to high pressure and steam to achieve puffing.

Uses of Puffed Rice

Puffed rice is a culinary favorite in many regions and cultures, offering versatility in recipes:

• Street Foods & Snacks:
  • Bhel Puri: A popular Indian chaat.
  • Churumuri: A spicy mix of puffed rice, vegetables, and spices in Karnataka.
• Sweet Treats:
  • Puffed rice balls made with jaggery syrup, a traditional snack in Telangana.
• Religious Offerings:
  • Widely used in Hindu rituals in Kerala and Tamil Nadu.

Health Benefits of Puffed Rice

1. A Nutritional Powerhouse

Puffed rice is rich in essential vitamins and minerals like:

• Calcium
• Iron
• Vitamin D
• Thiamine (B1)
• Magnesium and Potassium

2. Aids in Digestion

• High in dietary fiber, it promotes smooth bowel movement.
• Helps prevent gastrointestinal issues like constipation, acidity, and bloating.

3. Boosts Immunity

• Protein-rich content strengthens the immune system.
• Stimulates white blood cell production to fight infections.

4. Supports Weight Loss

• Low in calories, fat-free, and cholesterol-free, it’s an excellent addition to weight-loss diets.
• Keeps you feeling full while improving metabolism.

5. Promotes Heart Health

• Lowers sodium and cholesterol intake, reducing the risk of heart diseases.

Why Choose Getatoz.co for Sourcing Puffed Rice?

What We Offer

• Verified Suppliers: Trusted puffed rice manufacturers, puffed rice wholesale suppliers and exporters.
• Competitive Pricing: Buy puffed rice at wholesale rates.
• Global Reach: Access to suppliers across India and worldwide.

How It Works

1. Post your puffed rice inquiry on Getatoz.co.
2. Receive tailored offers from verified suppliers.
3. Compare options and secure the best deals with ease.

Why Puffed Rice is a Must-Have Product for Your Business

Puffed rice is a versatile, affordable, and healthy product that caters to the rising demand for natural, low-calorie, and eco-friendly food options. Its applications in snacks, sweet treats, and staple dishes make it a strategic addition to your portfolio.

Start Sourcing Puffed Rice Today!

Join businesses worldwide in leveraging the Getatoz.co B2B marketplace to connect with leading suppliers. Whether for retail, food processing, or export, find the best quality Puffed Rice at competitive prices.