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Organic Flax Seeds
Price : Rs 350 / Kilogram
14, sahyog complex, mahuva, Bhavnagar, Gujarat, 364290, India
FLAX SEEDS 400g
Price : Rs 182 / Pack
Cinema Road, near Shishu Bharti school, Balmiki Basti, Sunam, Punjab, 148028, India
Flax Seeds (Alsi) 1Kg
Price : Rs 210 / Piece
4/131 Gandhipuram, Gandhinagar, Udumalaipettai, Tamil Nadu, 642154, India
Flax Seeds (Alsi) 500g
Price : Rs 110 / Piece
4/131 Gandhipuram, Gandhinagar, Udumalaipettai, Tamil Nadu, 642154, India
Flax Seeds (Alsi) 250g
Price : Rs 60 / Piece
4/131 Gandhipuram, Gandhinagar, Udumalaipettai, Tamil Nadu, 642154, India
Flax Seeds:
Flax Seeds also known as common flax or linseed, that is a flowering plant cultivated as a food and fiber crop in regions of the world with temperate climates.
Some facts about Flax Seeds:
- Linen are the textiles those are made from flax and are traditionally used for underclothes, bedsheets and table linen in Western countries.
- The oil of flax seed is known as flaxseed oil or linseed oil.
- About 2,234 kilojoules (534 kilocalories) of food energy, 28 g of fiber, 41 g of fat and 20 g of protein is supplied by 100 gram portion of ground flax seed.
- Whole flax seeds are chemically stable, but ground flax seed meal become rancid when left exposed to air at room temperature in as little as a week because of oxidation
- You can refrigerate and store ground flax seed meal in sealed containers to keep it for a longer period before it turns rancid.
- You won't be able to make the differences between bread that is made with freshly ground flax seed and bread made with flax seed that had been milled four months earlier and stored at room temperature easily found in commercial bakeries.
- Milled flax seed is stable against excessive oxidation when stored for nine months at room temperature if packed immediately without exposure to air and light
- Three phenolic glucosides are generally found in commercial breads containing flax seed, namely secoisolariciresinol diglucoside, ferulic acid glucoside and p-coumaric acid glucoside.
- The resultant flaxseed meal after processing the seeds to extract flaxseed oil is a protein-rich feed for rabbits, ruminants, and fish
- Linseed meal are used to softens milk, eggs or meat because of the high omega-3 fatty acid (ALA) content.
- It also helps lowers its storage time because of a higher unsaturated fat content .
- The high omega-3 fatty acid oxidizes and goes rancid quickly, that shortens the storage time which is a big disadvantage.
- Linola is a type of flex seed that has less omega-3 which was produced in Australia and introduced in the 1990s, specifically to serve as fodder.
- Flax seed and meal contains pyridoxine, a vitamin B6 antagonist, which may require to be supplemented, especially in chickens.
- Although linseed may be beneficial for humans and cattle, but cannot be digested by non-ruminants as it contain 2 to 7 percent of mucilage (fibre).
- Varieties of Flax Seeds:
- There are two basic varieties or colors of flax seed available including brown or yellow which are also known as golden linseeds.
- All these basic varieties have almost equal numbers of short-chain omega-3 fatty acids and similar nutritional characteristics.
- Yellow flax seeds, also called as solin contain a similar oil profile as brown flax seeds. Both of these varieties are very high in omega-3s (alpha-linolenic acid (ALA).
- The trade name of Yellow flax seeds is Linola.
- A vegetable oil known as flax seed oil or linseed oil is produced by flax seed. This is an edible oil which is one of the oldest commercial oils and obtained by expeller pressing, sometimes followed by solvent extraction.
- Solvent processed flax seed oil are used as a drying oil in painting and varnishing for many centuries.
- Brown flax seed varieties can also be consumed as readily as the yellow ones. But these varieties are most commonly used in paints, for fiber, and for cattle feed.
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Flax seeds have long been prized for their health-promoting characteristics. Flaxseed was first cultivated in Babylon about 3000 BC. King Charlemagne, in the eighth century, was so convinced of flaxseed's health benefits that he enacted laws compelling his citizens to take it. The flax plant (also known as Linum usitatissimum) grows to reach about 2 feet tall and produces flaxseed. It was most likely first planted in Egypt, although it is now grown all over the world.
Flax seeds are now being referred to as a "super food" as more scientific evidence of their health advantages emerges.
Although flaxseed includes a variety of beneficial components, three of them are responsible for its key health benefits:
Omega-3 essential fatty acids are "excellent" fats that have been linked to heart health. About 1.8 grammes of plant omega-3s are included in each tablespoon of ground flaxseed.
Plant oestrogen and antioxidant properties are found in lignans. Flaxseed has 75 to 800 times the amount of lignans seen in other plant diets.
Fiber. Both the soluble and insoluble forms of flaxseed can be found in flaxseed.
Health Benefits of Flax Seeds
1. Digestion: Flaxseed's high fibre content can aid with digestive disorders like constipation.
2. Help with cancer management: Flaxseed contains anticancer chemicals called lignans, which are polyphenols that may aid in the management of some malignancies, including breast cancer.
3. Lowering cholesterol levels: Flaxseed has been related to a reduction in low-density lipoprotein (LDL, or "bad") cholesterol levels, which implies it can help prevent heart disease and stroke.
4. Improving insulin sensitivity: Insulin resistance, or the inability to use the hormone insulin effectively to transport glucose to cells, is a hallmark of type 2 diabetes, and some study suggests flaxseed oil could help.
5. Weight management: Flaxseed's fibre, which might make you feel full, is thought to be the source of this benefit.